Physical Readiness Evaluation for Police (P.R.E.P)

The P.R.E.P (Physical Readiness Evaluation for Police) is a bonified occupational test used to assess one’s personal ability to perform the physical demands of being a Police Officer in the province of Ontario. The P.R.E.P assessment is made up of two components: 1) the pursuit/restraint circuit (2:37 or under) and 2) the 20-metre leger shuttle run (minimum Level 7 required).  You will have to pass both components at the Ontario Police College to be successful.  

The P.R.E.P is designed to simulate a police foot chase, with both anaerobic and aerobic components built into the entire test.  There are also strength components that will test your muscular endurance and your mental stamina. 


Upcoming PREP Practice Dates

  • Sunday, November 10
  • Tuesday, November 26
  • Tuesday, December 3
  • Sunday, December 8