PREP
20 Meter Shuttle Run Simulation Level 6.5 distance on a 400 meter track 100 Meter Splits
Running the PREP Shuttle Distance (1180 meters) on a track simulates the distance covered when completing level 6.5 on the Leger 20 meter shuttle run.
- 100 meters: 0:36
- 200 meters: 1:12
- 300 meters: 1:48
- 400 meters: 2:24
- 500 meters: 3:00
- 600 meters: 3:36
- 700 meters: 4:12
- 800 meters: 4:48
- 900 meters: 5:24
- 1000 meters: 6:00
- 1100 meters: 6:36
- 1180 meters: 7:05
